I have been diagnosed of diabetes since 2004. It was a nightmare and it took some time for me to accept it. I have been putting forward some information in this site in the past few years hoping that it might help other diabetics. I am thinking... why don't I start a blog as "a friend of daibetes".
At least three different groups of constituents in bitter melon have been reported to have blood-sugar lowering actions of potential benefit in diabetes mellitus.
Apple a day keeps diabetes away?
Honey – Is it a Good for Diabetes?
I was first diagnosed type 2 diabetes in 2004!
Kiwifruit has a moderate to low glycemic Index of 52, per 120 gram serving. This means it does not rapidly raise blood glucose levels.
My Diabetes Journal
More About Diabetes
Weight control is important for type 2 diabetes. Even modest weight loss can reduce the risk factors for heart disease and diabetes.
When it comes to vegetables, people with diabetes, should eat at least three servings a day.
Type 2 diabetes happens when your body cannot produce sufficient insulin.
. Type 1 diabetes is when the body cannot produce insulin at all.
A study confirmed that people who consumed artificial sweeteners weighed less over time than those who ate similar types and amounts of drinks and food containing sugar.
It is recommended by many experts that protein should provide 12% to 20% of daily calories.
Pre-diabetes is a condition with blood sugar higher than normal but not yet high enough to be diagnosed as diabetes.
Magnesium plays an important role in carbohydrate metabolism. It may influence the release and activity of insulin, especially for type 2 diabetes.
Many herbs and vitamins have shown some promise for diabetes, but the scientific evidence for their safety and efficacy is too uncertain for experts to make recommendations about most of them.
The leaves of gymnema, when chewed, interfere with the ability to taste sweetness, which explains the Hindi name gurmar—“destroyer of sugar.”
It has been found that after-meal blood sugar levels are lower in people with diabetes given glucomannan in their food.
Women with high blood sugar level during pregnancy but have never had diabetes before are said to have gestational diabetes.
Fruit generally has a greater level of fructose that does not require insulin for absorption.
Contrary to popular belief, having diabetes doesn't mean that you have to start eating special food or follow a complicated diabetes diet plan.
It have found that fenugreek helps improve blood sugar control in patients with insulin-dependent (type 1) and non-insulin-dependent (type 2) diabetes.
Unless there is a medical need, there is not much benefit going below 20% of calories as fat. For most people, 25-30% of such calories is a very good goal.
It was a nightmare when I was first diagnosed of diabetes. It took some time for me to accept it and live with what it is.
People with diabetes should learn more about diabetes symptoms and understand who are at risk of diabetes.
Most people with a balanced diet can usually obtain all the nutrients they require from their normal diet. Diabetes supplements are often taken by patients because of the diabetes diets.
Balanced diabetes nutrition is important for people with diabetes. What we eat is closely connected to the amount of sugar in our blood. Therefore correct choices of food can help you control your blo
People with diabetes should have a diabetes meal planning because food intake affects blood sugar directly.
The major objective of diabetes exchange lists is to maintain a balance between carbohydrates, proteins and fats.
This information is not intended to diagnose, treat, cure or prevent diabetes or any disease.
What is a diabetes diet? Does a diabetic really need a diabetes diet? How can a healthy diet help a diabetic?
Diabetes is a lifetime disease and poor control may lead to serious diabetes complications. It is important to keep extra good care of yourself if you have diabetes.
A study found that extracts of cinnamon increase insulin activity several-fold, which leads to improvement of diabetes
Chromium is an essential trace mineral that helps the body maintain normal blood sugar levels.
The potent, hot fruit of cayenne has been used as medicine for centuries. It was considered helpful by herbalists for various conditions.
There are 2 types of carbohydrates, complex as in starch or simple as in fruits and sugar. They have greater effect on blood sugar compared with fats and protein.
The dried berries and leaves of bilberry have been recommended for a wide variety of conditions, including scurvy, urinary tract infections, kidney stones, and diabetes.
It has been found that 200 mg of asian ginseng per day improved blood sugar levels in people with type 2 diabetes.
Many Native American tribes used American ginseng. Medicinal applications ranged from digestive disorders to sexual problems.